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tamera
Jun 23, 20212 min read
IR: Pandemic Reality – Confusion
This is the fourth in a four-part series about our integrative reality, and some suggestions for how to deal with it, during the...
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tamera
Jun 9, 20212 min read
IR: Pandemic Reality – Self-doubt
This is the third in a four-part series about our integrative reality, and some suggestions for how to deal with it, during the...
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tamera
May 16, 20211 min read
Professional Development: Pandemic Edition
In professional news, or, how I spent my lockdown’s, I’ve been on a certification journey in three separate fields – psychology, digital...
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tamera
May 13, 20213 min read
IR: Pandemic Reality – Boredom
This is the first in a four-part series about our integrative reality, and some suggestions for how to deal with it, during the...
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tamera
May 8, 20211 min read
Applying a mindful filter to the news in the always-broadcasting age
The news is constantly over-whelming, and at times can seem consistently bad. Curating your news feed is a must unless you plan on just...
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tamera
Dec 27, 20204 min read
WFH & Maintaining Balance: Part 5 – exploration, learning, education
This is the fifth post in a five-part series providing tips and recommendations to adjust to our ‘new normal’ of embracing the home...
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tamera
Dec 11, 20205 min read
WFH & Maintaining Balance: Part 4 – arts, crafts, hobbies
This is the fourth post in a five-part series providing tips and recommendations to adjust to our ‘new normal’ of embracing the home...
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tamera
Nov 23, 20205 min read
WFH & Maintaining Balance: Part 3 – movement, food, connection
This is the third post in a five-part series providing tips and recommendations to adjust to our ‘new normal’ of embracing the home...
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tamera
Nov 10, 20204 min read
WFH & Maintaining Balance: Part 1 - sights, sounds, scents
This is the first post in a five-part series providing tips and recommendations to adjust to our ‘new normal’ of embracing the home...
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